chopped caesar with crispy chickpeas

chopped caesar with crispy chickpeas

  • 20gprotein
  • 38gcarbs
  • 18gfats
  • 380 kcalcalories

ingredients

for the chickpeas

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 tbsp olive oil
  • 1/2 tsp garlic powder
  • 1/2 tsp smoked paprika
  • 1/4 tsp salt

for the salad

  • 2 romaine hearts, chopped
  • 1/4 red onion, thinly sliced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup shaved parmesan
  • 4 tbsp DRESSi lemon caesar
  • Black pepper, to taste

method

  1. heat the oven to 425°F.
  2. pat the chickpeas dry with a towel. The drier they are, the crispier they get.
  3. toss the chickpeas with olive oil, garlic powder, smoked paprika, and salt. Spread on a baking sheet in a single layer.
  4. roast for 20 to 25 minutes, shaking the pan halfway, until golden and crisp. Let cool for 5 minutes.
  5. add the romaine, red onion, and tomatoes to a large bowl.
  6. pour over the Lemon Caesar and toss until everything is coated.
  7. top with the crispy chickpeas and shaved parmesan. Finish with black pepper.


Tip: Add the chickpeas right before serving so they stay crisp.

lemon caesar

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dressing & drizzle: packed with protein, made with olive oil